World Heart Day: क्या कम सोने से बढ़ सकता है हार्ट अटैक का खतरा, सुनिए डॉक्टर की राय!
|Sep 28, 2023, 07:56 PM
World Heart Day Special: डॉक्टर्स के मुताबिक जरूरत से कम सोना लंबे समय में हार्ट अटैक की वजह बन सकती है. स्ट्रेसफुल लाइफ और एंजाइटी की वजह से हमें कम नींद आती है. खराब लाइफस्टाइल की वजह से हमारे शरीर में बैड हार्मोन रिलीज होता है. जिसकी वजह से हम दिल का दौरा पड़ सकता है.
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{"id":2505151,"timestamp":"2024-11-08 02:22:44","title":"कुछ सेकेंड की देरी और हो जाता जबरदस्त प्लेन क्रैश, पायलट की समझदारी से बची हजारों जिंदगी!","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/dangerous-plan-crash-video-viral-on-social-media/2505151","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/11/08/3390340-zs.00463311.still022.jpg?itok=We7n-lpg","playtime":"PT28S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/0711_ZS_AAZ_AEROPLANE.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
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{"id":2495216,"timestamp":"2024-10-31 18:16:45","title":"यूनिवर्सिटी में स्टूडेंट ने पढ़ी नमाज, फिर हिन्दू संगठन ने किया ऐसा, कैंपस में मच गया बवाल! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/quantum-university-girl-student-offer-namaz-bajrang-dal-people-offend/2495216","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/31/3371547-zs.00202823.still011.jpg?itok=EAbGYpE8","playtime":"PT1M32S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2910_ZS_AAZ_NAMAZ.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2495146,"timestamp":"2024-10-31 18:15:06","title":"सिर पर नकाब देख खाना देने से किया मना, कहा सिर्फ 'जय श्री राम' बोलने वाले को मिलेगा लंगर! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/a-man-forced-to-female-said-jai-shree-ram-for-food-in-mumbai-tata-hospital/2495146","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/31/3371546-zs.00202612.still010.jpg?itok=Bd5osvcs","playtime":"PT1M39S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/3010_ZS_AAZ_RASAN.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2492719,"timestamp":"2024-10-29 13:26:02","title":"रात के अंधेरे में नहीं दिखता है ब्रेकर, हवा में उड़ जाती है कारें; वीडियो देख हो जाएंगे हैरान! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/gurugram-highway-with-out-sign-braker-car-collapsed-video/2492719","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/29/3366141-zs.00101901.still008-2.jpg?itok=ySb-GMaJ","playtime":"PT30S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2810_ZS_AAZ_BREAKER.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2492716,"timestamp":"2024-10-29 13:20:46","title":"छुहारे ने बदली शादी की खुशियों को मातम में, एक दूसरे के खून के प्यासे बने बाराती! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/dry-dates-become-enemy-of-muslim-marriage-in-smbal-uttar-pradesh/2492716","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/29/3366130-zs.00102613.still009-1.jpg?itok=Wiehm9nt","playtime":"PT44S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2810_ZS_AAZ_SHADI.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2491218,"timestamp":"2024-10-28 13:14:36","title":"Video: केक काटते ही अंदर से निकली ऐसी चीज, बर्थडे गर्ल ने पकड़ लिया अपनी सिर! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/girl-shocked-to-see-his-birthday-surprise-lots-of-500-rupees-notes-in-the-cake/2491218","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/28/3362919-zs.00124702.still005.jpg?itok=Yph0ap38","playtime":"PT1M8S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2710_ZS_AAZ_CAK.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2491206,"timestamp":"2024-10-28 13:27:52","title":"BMW में बैठकर आई और चुराने लगी 100-100 रुपये के गमले, नोएडा में महिला की हरकत देख हैरान हुए लोग! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/a-women-reached-bmw-and-stolen-flowers-pot-from-street-in-noida-uttar-pradesh/2491206","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/28/3362973-zs.00075800.still003.jpg?itok=nN3LPO9v","playtime":"PT33S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2710_ZS_AAZ_GAMLA.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2491207,"timestamp":"2024-10-28 13:15:18","title":"22 साल की उम्र में अनुष्का सेन ने रैंप वॉक करके जीता सभी का दिल, फैंस भी हुए घायल! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/anushka-sen-doing-ramp-walk-on-stage-carring-black-top-and-gown-video-viral/2491207","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/28/3362920-zs.00102411.still004.jpg?itok=tCU3pDBX","playtime":"PT35S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2710_ZS_AAZ_ANUKSHA.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2491144,"timestamp":"2024-10-28 13:21:53","title":"इजरायल में बड़ा सड़क हादसा, ट्रक ने बस को मारी जबरदस्त टक्कर; 4 की मौत!","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/road-accident-in-israel-4-people-died-and-40-injured-video-viral/2491144","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/28/3362956-zs.00202712.still007.jpg?itok=FGFuvPXu","playtime":"PT30S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2710_ZS_AAZ_IRANnn.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2491053,"timestamp":"2024-10-28 13:23:00","title":"Tejashwi Yadav: ओसामा हुए राजद में शामिल तो तेजस्वी ने शहाबुद्दीन पर दे दिया बड़ा बयान! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/tejashwi-yadav-statement-on-shahabuddin-after-osama-joins-rjd/2491053","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/28/3362959-zs.00183319.still006.jpg?itok=6ESZrHAi","playtime":"PT3M1S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2710_ZS_AAZ_TEJASHV.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2490675,"timestamp":"2024-10-28 13:24:16","title":"शहाबुद्दीन के बेटे ओसामा ने थामा RJD का दामन, बिहार की राजनीति में मची खलबली! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/osama-shahab-and-his-mother-hina-shahab-joins-rjd-in-presence-of-lalu-prasad-yadav-and-tejashwi/2490675","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/28/3362965-zs.00050317.still001.jpg?itok=o_NRZ5NS","playtime":"PT1M26S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2710_ZS_AAZ_OSAM.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
{"id":2490159,"timestamp":"2024-10-27 11:37:28","title":"एक दूसरे को प्यार भरी नजरों से देख रहे थे सांप-बिल्ली, तभी बिल्ली की इस हरकत से गुस्साया सांप! ","websiteurl":"https://zeenews.india.com/hindi/zeesalaam/video/cat-and-snake-looks-in-lovely-moods-but-suddenly-cat-attacked-by-snake/2490159","section":"Zee Salaam Viral","slug":"zee_salaam_viral","section_id":"1091376","content":"","summary":"","thumbnail_url":"https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2024/10/27/3360300-zs.00134410.still005.jpg?itok=4V5OnGpl","playtime":"PT43S","isyoutube":"No","news_type":"videos","videourl":"https://vodakm.zeenews.com/vod/ZEE_SALAAM/2610_ZS_AAZ_SNAK.mp4/index.m3u8","channel_id":"7","channel_text":"Zee Salaam","channel_logo":"https://hindi.cdn.zeenews.com/images/Zee-Salaam-English-45.png","channel_url":"https://zeenews.india.com/hindi/zeesalaam"}
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