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Malaika Arora flaunts her flexibility through stunning yoga poses

Malaika Arora started 2021 with the 'Utthita Hasta Padangusthasana' pose

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Malaika Arora started 2021 with the 'Utthita Hasta Padangusthasana' pose

Actress Malaika Arora has been active on social media and has made sure to share all her latest yoga poses with her followers. The multi-talented actress decided to post pictures in different yoga poses every week using the #MalaikasMoveOfTheWeek hashtag and even adds instruction on how to execute the pose.

Check out some of her latest yoga poses:

Picture courtesy: Instagram/ @malaikaaroraofficial

'Virabhadrasana' pose highlights the fit frame that the actress has built

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'Virabhadrasana' pose highlights the fit frame that the actress has built

The actress flaunts her toned shoulders and back in this pose and said in the caption, "It's time to relax, slow down and celebrate you and your loved ones. Bask in the sun, relax by the pool, exercise every inch of your muscle and welcome new aspirations and goals."

Picture courtesy: Instagram/ @malaikaaroraofficial

Malaika Arora has the cutest yoga partner

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Unlike her usual yoga posts, this special video shows the actress doing yoga with her cute little dog.

Video courtesy: Instagram/ @malaikaaroraofficial

The Adho Mukha Kapotasana(Downward Facing Pigeon Pose) shows how flexible the actress can be

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The Adho Mukha Kapotasana(Downward Facing Pigeon Pose) shows how flexible the actress can be

Explaining the benefits of this pose, she said, "This pose is a reminder that some days we must bow our heads in gratitude and thank the cosmos for all that we receive. It is one of my favourite hip openers that not only provides a deep stretch to the body but it is also a great reliever of lower back pain."

Picture courtesy: Instagram/ @malaikaaroraofficial

The actress inspires us to work out as she does the Vasisthasana pose

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The actress inspires us to work out as she does the Vasisthasana pose

The actress has shown her fans and followers that she can do a variety of poses and executes them with beauty and grace. She encourages her folloers to try the pose and tag her in their post if they do.

Picture courtesy: Instagram/ @malaikaaroraofficial

 

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