Helps alkalize the body and reduce uric acid levels, providing relief from gout symptoms.
Contains antioxidants that can lower uric acid levels and reduce the risk of gout attacks.
Rich in omega-3 fatty acids, flaxseeds can help reduce inflammation and manage uric acid levels.
Contains curcumin, which has been shown to lower uric acid levels and fight inflammation.
It has anti-inflammatory properties that can help reduce uric acid levels and alleviate gout symptoms.
Acts as a diuretic, assisting in flushing out excess uric acid and preventing gout flare-ups.
A low-purine grain, quinoa supports uric acid management while providing essential nutrients.
High in vitamin C and fiber, kale aids in eliminating uric acid from the body.
Rich in antioxidants, they help lower uric acid levels and protect against gout attacks.
Tomatoes, broccoli, and cucumbers are some uric acid vegetables to begin including in your uric acid diet.