10 Traditional Indian Drinks To Cool You Down This Summer

Zee Media Bureau
Apr 29, 2024

1. Nimbu Pani/Shikanji

Nimbu Pani is a quintessential summer cooler loved across India. It’s a refreshing blend of lemon juice, water, sugar, and black salt, offering a cool respite from the sweltering heat.

2. Aam Panna

Made with raw mangoes and seasoned with a medley of spices like roasted cumin, black salt, and mint, Aam Panna is a delightful blend of tangy sweetness and refreshing coolness.

3. Chaas

The traditional summer cooler, Chaas, made from curd, water, salt, mint leaves, and cumin powder, is a timeless remedy for relieving heatstroke.

4. Lassi

This traditional yogurt-based Indian drink is known for its cooling properties. Whether sweet or savory, flavored or plain, lassi offers a respite from the sweltering heat.

5. Jal Jeera

Jal Jeera is a refreshing concoction made using cumin, tamarind, lemon, mint, and black salt. It provides a refreshing respite from the sweltering heat.

6. Thandai

Made from a blend of almonds, fennel seeds, rose petals, cardamom, and peppercorns, Thandai is a popular choice during the scorching summer months for its cooling properties.

7. Bel Sharbat

Bel Sharbat, made by combining the pulp of ripe wood apples with sugar and water, keeps you hydrated and invigorated all summer long.

8. Kokum Sharbat

Kokum Sharbat is made from kokum fruits, known for their antioxidant properties. A glass of Kokum Sharbat provides a hit of organic goodness that invigorates the body.

9. Nariyal Pani

Nariyal Pani is an electrolyte-packed drink that replenishes the electrolytes lost through perspiration and helps you stay hydrated on hot summer days.

10. Sattu Sharbat

Made by blending roasted gram flour and lemon juice, Sattu Sharbat is a popular summertime staple in India. Packed with protein and vitamins, Sattu Sharbat keeps you hydrated and cool throughout the heat.

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