6 Benefits Of Having Roti With Ghee And Gud

Nitesh Dubey
Jan 22, 2025

Digestion

The Roti consists of Fibers and Jaggery(gud) have natural enzymes, the combination helps in the digestion and prevents constipation.

Boosts Metabolism

The combination of Roti with Ghee and Gud increases the Metabolism of Body making it active and warm.

Strong Bones

Ghee consists of healthy fat and the combination with fiber filled Roti helps the bones to get stronger.

Boost The Immunity

Roti, Ghee and Gud helps in increasing the immunity and strengths’ the body’s defenses mechanism.

Healthy Skin

The Ghee roti is rich in healthy fat which prevents the dryness of skin and promotes the skin’s Glow.

Energy Boost

Roti and Jaggery Consists of carbohydrates which helps in boosting the energy level in short duration.

DISCLAIMER:- This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

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