Laughter helps to reduce stress hormones and calm the mind.
Laughter has been shown to reduce symptoms of depression and anxiety.
Laughter has been shown to reduce pain and improve tolerance for pain.
Laughter has been shown to improve focus, creativity, and productivity.
Laughter brings people together and strengthens social relationships.
Laughter has been shown to improve sleep quality and duration.
Laughing everyday can help in burning more than 40 calories approximately, leading to weight loss and reduced tension.