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This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

Siddhi Sharma
Sep 11, 2024

7 Indian Foods for Strong And Healthy Hair

Amla (Indian Gooseberry)

Amla is a nutrient-rich food that fortifies hair and delays the onset of graying.

Curry Leaves

Packed with antioxidants, these leaves encourage hair development and lessen hair loss.

Methi (fenugreek)

Rich in nicotinic acid and protein, methi helps prevent dandruff and fortifies hair.

Spinach

A fantastic source of iron and vitamin A, which are necessary for a healthy scalp, is spinach.

Coconut

Coconut water and oil moisturize the scalp and give hair a glossy appearance.

Almonds

Rich in biotin, almonds enhance the texture and promote hair development.

Eggs

Rich in biotin and protein, which are essential for healthy hair development and strength.

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