"I think it’s really important to be open about your mental health. You don’t have to be perfect, and you don’t have to be alone."
"I’m very open about my mental health struggles. I want to help people understand that it’s okay to talk about these issues and to seek help."
"Taking care of my mental health is something I do every day. It’s a daily practice of self-care and mindfulness."
"It’s important to reach out for help and talk about what you’re going through. You don’t have to go through it alone."
"I’ve learned that mental health is just as important as physical health. It’s crucial to address it and seek support when needed."
"Being open about my mental health has been one of the most liberating experiences for me. It’s a way to connect with others and break the stigma."
"I think it’s really important to have those conversations about mental health. It’s not something to be ashamed of—it’s something to be understood."