The dish features a creamy hummus made with chickpeas, tahini, and olive oil, accompanied by fresh vegetables such as carrots, cucumbers, and peppers.
Edamame, a popular sushi appetizer, is a simple snack that can be added to daily routines and is often found in supermarket freezer areas.
Chia seeds can be soaked in almond milk and sugar overnight, providing a nutritious snack with omega-3 fatty acids and fiber.
Thinly sliced and fried plantains are a nutritious snack option, providing fiber and minerals in addition to their natural sweetness.
The protein-packed, filling snack of creamy Greek yogurt topped with honey, berries, and nuts is a smooth and sweet combination.
Falafels are fried chickpea balls seasoned with herbs and spices, served with tahini or yogurt dip for a protein-rich treat.
Miso soup, a warm winter snack made with fermented soya bean paste, tofu, and seaweed, is a nutritious and probiotic-rich soup.