Kohli rises at 6 AM, setting a proactive tone for the day.
He starts with a glass of warm water mixed with lemon and honey, which kickstarts his metabolism.
Kohli meditates, enhancing his mental clarity and focus for the day ahead.
His breakfast typically includes protein-rich foods like egg whites and oats, providing essential energy.
To maintain peak fitness, Kohli engages in rigorous training sessions that include cardio, strength training, and agility exercises.
Throughout the morning, he opts for healthy snacks like fruits and nuts to sustain energy levels.
Kohli maintains a disciplined daily schedule that prioritizes fitness and nutrition, ensuring he stays at the top of his game.