7 Powerful Ayurvedic Drinks to Boost Immunity During Seasonal Changes

Siddhi Sharma
Oct 17, 2024

Cinnamon Tea

Due to its antibacterial qualities, cinnamon tea makes the body more resilient to fluctuations in the weather.

Turmeric Milk (Haldi Doodh)

Turmeric milk, which is high in antioxidants and anti-inflammatory qualities, naturally boosts immunity.

Amla Juice

Amla juice, which is rich in vitamin C, strengthens immunity and aids the body in fending off illnesses during seasonal changes.

Tulsi Tea

Due to the antibacterial qualities of tulsi leaves, this tea is beneficial in treating seasonal ailments.

Ginger Lemon Tea

Lemon delivers vitamin C to strengthen the immune system, while ginger helps with digestion and reduces inflammation.

Ashwagandha Tea

An effective adaptogen, ashwagandha boosts immunity and aids in stress management.

Golden Honey Water

This beverage, which is made with warm water, honey, and turmeric, strengthens immunity and prevents illnesses.

Disclaimer

This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.

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