Their diet includes fresh-nutrients rich food with minimal stress & proper skincare.
Japanese consume green tea as part of their daily routine. It keeps you hydrated, reduces inflammation & protects your skin from damage caused by UV rays.
They prefer using oil & serums to keep their skin moisturized & hydrated.
Face massagers or rollers are an essential part of their skincare, they improve blood circulation & relax facial muscles.
It’s an antioxidant that lightens face blemishes & pigmentation making skin brighten.
Collagen is an essential protein that makes the skin firm. Collagen-rich food like: fish, bone broth, etc.
Exfoliate skin once or twice a week as it removes dead skin cells, making skin smooth. It also removes dullness from your skin.