7 Simple Ayurvedic Drinks for Better Digestion

Shubhi Kumar
Oct 29, 2024

Ginger Tea

Boosts digestion and alleviates nausea; ginger has warming and soothing properties.

Warm Lemon Water

Stimulates digestive enzymes; lemon helps detoxify and freshen breath in the morning.

Cumin Water

Aids in digestion and reduces bloating; cumin enhances nutrient absorption and metabolism.

Peppermint Tea

Relaxes digestive muscles; peppermint alleviates gas and improves overall digestion.

Turmeric Milk (Golden Milk)

Anti-inflammatory and soothing; turmeric supports gut health and enhances digestion.

Fennel Water

Reduces bloating and gas; fennel promotes healthy digestion and freshens breath.

Aloe Vera Juice

Soothes the digestive tract; aloe vera helps detoxify and improve gut health.

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