7 Simple Ways To Make A Healthy Paratha Or Roti

Use Wheat Flour

Using proper Wheat Flour will increase the fiber level of your roti and paratha.

Add Vegetables

Adding vegetables in the wheat will make it a healthier paratha like potato, carrot and spinach etc.

Use Less Oil

Start using less oil or ghee while making roti or paratha. It will be less calorie food to eat.

Use Multigrain Flour

Try using multi types of flour like Wheat, Bajra, Jowar it will make a perfect nutritious paratha.

Use Milk

Use milk while making the wheat flour. It will add probiotics and protein in the flour while making paratha.

Add Turmeric

Adding Turmeric in the wheat will become more antioxidants in the paratha.

Mix Nuts or Seeds

Add the crushed nuts or almond seeds while making paratha and it will become nutrition filled paratha.