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A nutrient-dense, low-fat snack, steamed broccoli is high in fibre, vitamins C and K, and antioxidants that promote bone health and immunity while also facilitating digestion.
A healthy, low-calorie snack, spiced kale chips are created by baking kale with spices. Vitamins A and C are boosted by this crunchy snack.
Rich in protein, calcium, and probiotics, frozen yoghurt is a low-calorie, creamy snack that satisfies sweet cravings while supporting bone strength and gut health.
A high-fiber, heart-healthy diet that helps regulate blood sugar and maintains physical fitness is muesli. For added nutrients, you can add nuts or fruits.
Hard-boiled eggs are a low-calorie, high-protein snack that contains vital nutrients such vitamins B12 and D, which support energy, satiety, and muscular tone.
A healthy, low-calorie snack, tomato soup contains antioxidants like lycopene, which strengthens immunity, promotes heart health, and keeps you feeling full and toasty.
Popcorn is a whole-grain, low-calorie, high-fiber food that promotes better digestion. It's a filling and healthful method to reduce hunger.