Bhuna chana is filled with the goodness of protein which helps to promote muscle function and overall health.
Chickpeas are enriched with dietary fibers, which help provide a long-term feeling of fullness, improve satiety, and promote healthy digestion and regular bowel movements.
Roasted chickpeas are full of complex carbohydrates, protein and fiber which helps to give you instant energy and prevent fatigue.
Roasted chickpeas have a low glycemic index and slow down the release into the bloodstream which helps to prevent sugar spikes and regulates healthy blood sugar levels, making it a suitable snack for people with diabetes.
Roasted chickpea contains fiber, potassium, and magnesium which helps to regulate healthy blood pressure and cholesterol levels, promoting heart health.
Roasted Chickpeas are full of iron which helps in the production of red blood cells and prevents the body from anemia.
Chickpeas are full of fiber and protein which helps to keep you full for a long time and reduces cravings which helps to prevent your calorie intake, promoting weight loss.
Bhuna chana contains various minerals like phosphorus, calcium, and magnesium which helps to promote bone health and prevents them from damage.
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)