Fruits That Help In Weight Loss

Zee Media Bureau
Jul 02, 2024

Apples

Apples are low in calories and high in nutrients thus making them a weight loss snack.

Melons

They are 92% water and make you feel full for a very long time.

Berries

Berries are full of nutrients and make for a healthy snack.

Kiwi

Kiwi is a good source of vitamin E, vitamin C, fiber and is low in calories.

Avocado

A calorie rich fruit it still helps in cutting weight and burning fat.

Oranges

Oranges are low in calories and make you feel full without any extra calories.

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