Kickstart Your Kid's Day

With Energy And Nutritious Indian Breakfast!

Olivia Sarkar
Oct 26, 2024

Poha Delight: The Flattened Rice Feast

A light and healthy breakfast, Poha is perfect for kids. Made with flattened rice, veggies, and mild spices, it’s not only delicious but also easy to digest. Add some peanuts and a squeeze of lemon for extra flavor!

Idli-Sambar: The Classic South Indian Duo

Soft, fluffy idlis served with a tangy sambar is a hit among kids. This combination is rich in protein and vitamins. The best part? Idlis can be enjoyed with coconut chutney too!

Paratha Rolls: The Stuffed Bread Wraps

Stuffed parathas filled with nutritious veggies like spinach, potatoes, or paneer make a wholesome breakfast. Roll them up and they become a fun, easy-to-eat meal for kids on the go!

Upma: The Savory Semolina Pudding

Upma is a savory dish made from semolina and packed with vegetables. It’s quick to prepare and provides essential nutrients. Garnish with coriander and a dash of lemon juice to enhance the taste.

Dosa: The Crispy Crepe

Thin and crispy dosas served with sambar and chutney make an exciting breakfast. These rice and lentil crepes are not only tasty but also gluten-free, making them a great option for kids with dietary restrictions.

Vegetable Sandwich: The Colorful Combo

Whole wheat bread filled with a mix of fresh veggies like cucumbers, tomatoes, and carrots, along with a spread of hummus or cheese, makes a vibrant and healthy sandwich that kids will love.

Besan Cheela: The Savory Gram Flour Pancake

Besan cheela is a protein-packed pancake made from gram flour and mixed with vegetables. It’s quick to whip up and can be served with ketchup or yogurt for added flavor.

Oats Porridge: The Comfort Bowl

A warm bowl of oats porridge, sweetened with honey and topped with fruits like bananas and berries, provides a nutritious and energy-boosting start to the day. It’s perfect for fussy eaters! (Images credit: freepik)

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