Need Healthy Glowing Skin?7 Drinks You Should Include In Your Diet

Priyanka Soam
Oct 25, 2024

Green smoothie

A healthy smoothie made with spinach and celery will be enriched with various vitamins like A, C, and E which not only makes your skin look young and tight but also helps to prevent early wrinkles.

Spearmint Tea

Spearmint tea is beneficial for acne-prone skin and also balances hormones and reduces acne.

Kombucha

a fermented tea which helps to improve skin by promoting a healthy gut and reduces further breakouts and inflammation in the body.

Lemon water

An easy drink enriched with vitamin C, promoting lightens and detoxified healthy skin.

Kefir

A fermented milk drink which helps to reduce inflammation, redness and dryness of the skin and promotes a healthy glowing skin.

Green Tea

Green tea is a very rich source of antioxidants which helps to slow down aging and prevents sun damage to the skin.

Coconut Water

Coconut water is full of electrolytes which not only hydrates the skin and reduces dryness and fine lines.

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