Perfect Combinations:7 Food Pairs Suggested By Ayurveda

Priyanka Soam
Oct 05, 2024

Honey And Warm Water

The combination of honey and warm water is a combination that helps to detox the whole body, promote digestion, enhance immunity, and boost metabolism.

Rice With Ghee

Ghee with rice is a classic combination that helps to nourish the body, promotes absorption of nutrients and aids digestion.

Cumin With Coriander

Cumin and coriander is a blissful combination that helps to aid digestion and supports the overall immune system as it provides a cooling effect to the body.

Milk With Saffron

A glass of warm milk and 2-3 strings of saffron is a soothing combination that helps to promote relaxation, helps improve sleep quality, and promotes skin health.

Lemon With Green Tea

This antioxidant-rich combination helps to promote immunity, digestion, metabolism and weight loss.

Banana With Ghee

Pairing ghee and ripped banana is a satisfying combination that promotes healthy gut bacteria, boosts energy, and nourishes the body.

Whole Grains With Vegetables

This combination of whole grains and vegetables is a nutrient-dense meal full of fiber, nutrients and essential vitamins, supporting healthy digestion and overall health.

Disclaimer

(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)

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