Tips : 7 Signs You’re in a Toxic Relationship

Bhavya Sharma
Jan 24, 2025

You Feel Lost

Everything that used to make you who you are, doesn’t anymore. You feel like you have lost your spark and you can't relate to the person you were before.

They Are Judgemental About You

They try to know things about you but from a point of judgement not curiosity. They wield your past mistakes as a weapon for future use.

You Often Feel Belittled

They often dismiss your feelings saying it's not that big of a deal or you’re overreacting. Sometimes it can look like generalizing your accomplishments by saying anyone can do that.

You Don’t Receive Empathy.

To be empathetic means to look at a situation from wearing another person’s shoes. Instead of being understanding and affectionate, you are often served with lectures on being grateful and how others have it much worse.

You Have Selective Access

It may be to interact with friends or to attend some celebration without them - it is limited, you are a second person of authority in your own life.

There Is Poor Communication

Everytime you try to have a decent conversation it feels like things might tip off the boiling point. You feel like you’re on thin ice every time you have something to say.

You Feel Controlled or Manipulated

They will constantly check you and need a regular update on your whereabouts, before you do something that makes you happy, you have to consider whether or not your partner may get mad about it.

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