(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)
Ginger is known as the ultimate aid for digestion. It helps soothe the stomach, relax the digestive tract, and improve nutrient absorption.
Black pepper can easily be incorporated in regular dishes. It also contains piperine, a compound that helps in digestion and prevent bloating.
Cumin is known for its ability to promote digestion by stimulating the production of digestive enzymes. This can help reduce gas and bloating.
Fennel seeds are a powerful remedy for bloating and gas. Chewing fennel seeds after meals would help in preventing bloating.
Turmeric contains curcumin, a compound known for its anti-inflammatory properties. drinking turmeric tea would improve digestion.
Cardamom is an effective spice that can help soothe the digestive system, reduce indigestion, and prevent bloating.
Coriander seeds helps in reducing bloating by ensuring good digestion and relieving gas.