A Smoothie is a Thick Puree of Blended Fruits. This Beverage is very Healthy and is made up of Liquid base such as Juice, Yogurt or Milk.
Smoothies are rich in Fibre and Antioxidants etc. They provide Calcium, Protein, Vitamins and Energy. They are also high in Sugar and Fat. They boost our Immune System too. Here are some Healthy Smoothies which can help you in gaining weight.
Mixture of Protein and Calories, this smoothie is the best combo for those who want to gain weight. The mango has Carbs and oats provides healthy fat and fibres.
This combo is also good for people who are trying to gain weight. This smoothie is a combo of Calories, Carbs and Protein. It also provides Antioxidants.
This smoothie also helps in gaining weight as it provides Calories, Protein, Healthy Fats and Complex Carbohydrates.
This smoothie holds the power to help gain weight as it consists of High Calories, Protein, Complex Carbohydrates and Healthy Fats etc.
Gaining weight is possible by drinking this smoothie as it provides Protein, High Calories, Healthy fats and Complex Carbohydrates.