Beetroot | Zee News

Advertisement

Beetroot News

03 Jul 2024

Include Beetroot In Your Diet And You Will Be Surprise To See The Benefits

Known for its deep red color and astringent taste, beet is very beneficial for health. It contains many nutrients that reduce health risks and help take care of your skin. Therefore, it is very useful to include it in your diet. Discover the benefits of beets..

iron rich foods

01 Apr 2023

Low Haemoglobin Levels? Here Are 5 Iron-Rich Foods You Must Add To Your Diet

Iron deficiency has become one of the most common diseases in India Iron is particularly important for children and pregnant women Here are 5 iron-rich foods you must add to your diet

Health benefits of beetroot

16 Jan 2023

Beetroot benefits: Uses, health benefits and side effects of this root veggie

Beetroots contain many helpful plant compounds that reduce inflammation and protect against cell damage. This red vegetable is full of nutritional content and can be consumed raw or in vegetable curries. Here are some uses, benefits and side effects of this root vegetable.

20 Jun 2021

Superfoods to keep hypertension at bay

Regular headaches, nosebleeds, and shortness of breath are a few symptoms of high blood pressure High blood pressure can cause narrowing of the blood vessels, and jamun contains potassium, which is good for the muscles

20 Apr 2018

Kale, beetroot: Nutritious ingredients for healthy food

With people becoming more health conscious, several restaurants have started introducing dishes with healthy ingredients like kale, beetroot and quinoa. These dishes offer wholesome goodness as it is not just good on nutrient value but also on taste, say experts.

22 Mar 2018

Compound in beetroot may help treat Alzheimer's

A new study has revealed that a compound found in beetroot that gives its distinctive red colour ould help in treating Alzheimer's disease.

14 May 2017

Squeeze out the risk of blood pressure, heart disease with beetroot juice!

Researchers at University of Guelph in Canada found that dietary nitrate, a compound found in beetroot juice that dilates blood vessels to decrease blood pressure, may reduce overstimulation of the sympathetic nervous system that occurs with heart disease.

20 Apr 2017

Want to boost your brain power? Drinking this juice might help!

Drinking beetroot juice before exercise makes the brain of older adults perform more efficiently, mirroring the functions of a younger brain.

13 Sep 2016

Want to detox your liver the natural way? Try these home-made drinks!

Liver performs so many vital functions like eliminating waste from the body and removing harmful toxins from the blood.

03 Jun 2016

Know why beetroot juice is good for health!

Beetroot juice is good for health as it provides us with many health benefits.

12 Feb 2016

Improve your stamina, BP with daily dose of beet juice

Emerging evidence suggests that dietary inorganic nitrate supplementation has beneficial effects on blood pressure control, vascular health, exercise capacity and oxygen metabolism.

13 Oct 2015

Beetroot juice can help you beat mountain sickness

In the study the researchers showed that consumption of organic nitrate-rich beet juice restored reduced blood vessel function at high altitude.

20 Sep 2015

Want to exercise harder? Try necking beet juice

If you want to exercise harder, you may want to try drinking beet juice, which as per a new study, improves sprinting and decision-making during workouts.

Loading...

NEWS ON ONE CLICK