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Benefits of quitting sugar News

Saumya Tandon sugar-free diet

15 Dec 2024

'Bhabi Ji Ghar Par Hai' Actress Saumya Tandon Reveals Perks Of Quitting Sugar

Actor Saumya Tandon recently revealed her transformative health journey by giving up sugar and its substitutes 'I gave up sugar, all sugar substitutes, honey, and jaggery four years ago' Cutting down added sugars reduces calorie intake, promoting weight loss and improved overall body composition

11 Jul 2024

Exclusive: Expert Tells What Happens When You Stop Eating Sugar For 14 Days

Cutting On Sugar? Ahmedabad-based Dietician Komal Patel, Clinical Nutritionist and Ambassador of FIT INDIA Movement initiated by Government of India tells us what you might experience

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