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Emotional wellbeing News

30 Oct 2024

Restoring Emotional Balance During Diwali Through Spiritual Healing

This Diwali, let the light you kindle within shine as bright as the diyas around you. Embrace this festival of lights as an opportunity to honor yourself, your emotions, and your journey to inner harmony. Let it be a Diwali of emotional rejuvenation, and celebrate not only with lights and sweets but also with the heart full of peace and a renewed spirit.

personal growth

27 Aug 2024

How Embracing Weakness Can Lead To True Strength?

Embracing weakness might seem strange, but it can actually help us become stronger. When we admit our flaws, we can learn and grow from them. Accepting our limits helps us face challenges better and understand ourselves more deeply, leading to true strength.

Emotional wellbeing

27 Aug 2024

How Carrying Grudges Impacts Your Life?

Carrying a grudge means holding onto anger and resentment from something that hurt you in the past. While it might seem harmless, it can actually make your life more difficult. It keeps you focused on negative feelings, affecting your happiness and health. Letting go of grudges can help you feel lighter and more at peace.

07 Aug 2024

How Appreciation Can Shape a Child's Future?

The way we treat and recognize children has a profound impact on their development. Appreciation, showing gratitude and praise for their efforts and achievements, is a key element of this process. When children feel valued they develop greater confidence and a positive self-image, which can shape their future in a positive way.

11 May 2024

Living Well: The Perfect Blend Of Amenities And Elegance

Living well in Indian luxury homes extends beyond the physical realm to include a sense of community and social responsibility. Many luxury developments feature communal spaces, cultural centres, and opportunities for residents to engage in philanthropy.

26 Nov 2023

Long-Distance Relationships: 7 Proven Tips To Safeguard Mental Health In LDR

Ever felt the miles weighing on your long-distance relationship? Here are some practical tips by experts to keep your mental health robust in this LDR survival guide.

Emotional wellbeing

14 Nov 2023

Children's Day 2023: Fostering Emotional Resilience In Kids- 4 Crucial Tips

As we gear up to celebrate Children's Day, let's tackle into the heart of nurturing resilient, happy, and blossoming young minds among kids. Expert shares necessary tips for parents to adhere to.

Emotional health

04 Sep 2023

Mental Health: 7 Signs Of Emotional Exhaustion You Shouldn't Ignore

Recognizing the warning signs of emotional exhaustion is crucial for maintaining mental well-being. Here we bring you some common indicators of emotional exhaustion and provide insights into how to address this issue effectively.

15 Oct 2015

Teenagers stabilise emotionally with age

It is likely that adolescents figure out over time how to deal more effectively with changes in their moods.

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