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rest
29 Sep 2016
Humans' well-being lies in resting more!
Rest – a much broader category than sleep – has physical, mental and spiritual components, the study said.  
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Well-being
29 Sep 2016
Humans need more rest for better well-being
According to the world's largest survey of more than 18,000 people from 134 different countries on this topic, over two thirds (68 per cent) of the public would like more rest.






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