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Female hygiene tips News

Menstruation cycle

12 Mar 2023

DON'T Workout On Your Period! Plan Your Exercise Routine, Check Benefits

Our hormones fluctuate throughout the month and understanding the reason behind it is essential. We bring you the advantages of working out during 'that time of the month'.

08 Mar 2023

How important is it to maintain intimate hygiene?

On International Women's Day 2023, we spoke to Intimacy Coach Pallavi Barnwal, who told how challenging this profession is in India. Pallavi Barnwal told a lot about her life, career, intimate hygiene and child sexual abuse. Watch full interview to know.

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