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News
Health benefits of protein
Health benefits of protein News
Protein
11 Aug 2021
From helping in weight loss to boosting immunity - Reasons to consume protein
Protein is one of the four fundamental macromolecular components of the human body. Made up of innumerable amino acids linked together, protein is what gives cells the power to function at their best. All the important functions of the body need 1 or more proteins.
Protein
07 Jun 2021
How protein deficiency affects your body
When you don't consume enough protein, your body cannot repair the muscles properly Low protein intake is also linked with unstable moods, irritability and brain fog
Protein
01 Jul 2016
Reasons why you should add more protein to your diet!
Sources of protein include grains, legumes and nuts, as well as animal sources such as meats, dairy products, fish and eggs.
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