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Health hacks
Health hacks News
Blended oil
10 Jun 2021
Choose the right cooking oil to stay healthy
Cooking oil typically consists of 3 types of Fatty Acids: MUFA, PUFA and SFA As per guidelines from the National Institute of Nutrition, healthy oils should have a good balance of all three fatty acids
feet
03 Oct 2015
Keep your feet firmly on the ground with these simple hacks!
However, foot health is as important as any part of your body, solely for the reason that you are totally dependent on them and they carry your around.
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