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High cholesterol diet News

foods for high cholesterol

07 Jan 2023

Winter cholesterol diet: THESE fruits and vegetables can lower bad cholesterol

Low-density lipoprotein (LDL) or bad cholesterol levels might increase as a result of poor eating habits. Soluble fibre-rich fruits and vegetables enhance healthy blood flow and reduce cholesterol levels in the body. Let's find out which fresh fruits and vegetables can improve your heart health rapidly.

High cholesterol

14 Dec 2022

Lower high cholesterol with these 6 lifestyle changes and diet

Implementing dietary changes in your life can enable a healthy lifestyle which can help you lower your cholesterol levels in addition to your prescribed medication. Read to find out tips and tricks for this health upgrade.

High cholesterol

07 Dec 2022

High Cholesterol control: 5 drinks to lower raised cholesterol levels

Reduce high cholesterol: One of the significant causes of ischaemic heart disease is raised cholesterol levels. It is important to keep it in control and follow the right diet.

high cholesterol levels

28 Nov 2022

High Cholesterol: AVOID these foods in your daily diet to reduce cholesterol

Cholesterol in food is said to increase blood cholesterol and the risk of heart disease but not all cholesterol-rich foods are bad for you. Find out the food you should eliminate from your diet for a healthy heart.

High cholesterol

28 Oct 2022

Cholesterol control: Eat THESE dry fruits to reduce bad cholesterol

To maintain our health, such as lower body cholesterol, dry fruits are essential. Find out which nut would act as a cholesterol-lowering food.

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