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Words foods for cholesterol

09 Sep 2024

9 Foods To Avoid With High Cholesterol

Foods high in unhealthy fats and sugars can significantly raise LDL cholesterol, or "bad" cholesterol, levels in the body. These foods contribute to plaque buildup in the arteries, leading to cardiovascular issues. Frequent consumption of such foods increases the risk of heart disease and other related health complications. They often lack essential nutrients and fiber while being packed with saturated fats, trans fats, and added sugars, which contribute to weight gain, inflammation, and poor heart health. Reducing the intake of these foods is crucial for maintaining a healthy balance of cholesterol levels and supporting overall cardiovascular wellness.

High cholesterol

29 Nov 2022

High cholesterol symptoms: The DANGER signs pointing to high cholesterol

High cholesterol is harmful to both your health and the heart and can be a leading cause of heart disease and strokes. Here's how to better manage the warning signs of high cholesterol in your blood.

High blood cholesterol

14 Oct 2022

High cholesterol: 5 WARNING SIGNS in body that you should never ignore!

A blue or purple net-like pattern appears on the skin if you have blocked arteries Plaque formation in blood vessels affects blood circulation which in turn leads to pale nails A yellow growth that appears on or by the corners of your eyelids next to your nose, Xanthelasma, can indicate cholesterol problems

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