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Ikigai News

19 Oct 2024

Longevity Secrets Unveiled: The City Where Residents Live Longer Than Ever

With an average lifespan of 84 years, Okinawa, Japan, has one of the longest life expectancies in the world. A nutritious diet high in vegetables and whole grains, consistent exercise, and the idea of "ikigai," which cultivates a feeling of purpose, are important components of this longevity. A proactive healthcare system also prioritises preventive care, which enhances citizens' general wellbeing.

Japanese techniques

13 Sep 2024

5 Japanese Techniques to Detox Your Mind

Explore five powerful Japanese techniques, including forest bathing, seated meditation, and Ikigai, to detox your mind and achieve mental clarity and peace.

09 Jul 2024

Ultimate Guide To Personal Growth: 5 Self-Improvement Books That Will Change

Ever feel like the sudden need to be a better version of yourself? Books can be your secret weapon for that. They are like the guiding angels that make your life better and insightful.

Deepak S. Chhabra

14 Jun 2021

Deepak Chhabra creates Sherwanis so good, you’d get married just to wear them

Considering Tabeer as his ikigai, Deepak S Chhabra has lived up to its name in the perfect manner His unmatched design instincts and grasp on the versatile personalities of modern grooms is what makes this 2021 collection an absolute trendsetter.

Higher sense of purpose

06 Dec 2015

Higher sense of purpose may lower death risk: Study

People who have a higher sense of purpose in life are at lower risk of death and cardiovascular disease, new research has claimed.

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