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Jaggery
Jaggery News
white sugar substitutes
19 Sep 2022
Want to eat sugar without eating sugar? Try these 5 substitutes
Be it cakes, mithais and even milk tea, every dish or beverage requires sugar to give you the required taste. If the studies are to be believed, white sugar is a highly processed item and thus can result in obesity, excess belly fat, diabetes, and heart disease.
Winter
06 Jan 2022
Include these food items in your diet to stay warm in winter season
According to ancient Ayurvedic science, winter is considered a kapha and vata season – a season of cold weather, lethargy, and dryness. So ideally, your diet should include items that balance both of these doshas to help you enjoy the winter months.
Jaggery
05 Sep 2016
Five surprising health benefits of jaggery – From constipation to weight loss!
Jaggery, which acts as diuretic, can help stimulate bowel movements, thereby providing relief from constipation.
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