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Keys to happiness News

How to be happy

15 Feb 2018

Stressed and dejected? Here are the keys to happiness

Happiness lies deep within you and you must unleash it to enjoy a great living.

relationship advice

18 Apr 2017

Expressing gratitude may help boost your relationship

The findings, published in the journal Review of Communication, showed that gratitude contributes to long-term success in relationships and personal well-being.

17 Feb 2017

Here’s how you can be HAPPY- Watch

By shunning reasons to be happy or choosing not to be gleeful, you do great harm to not just your mental health but also your physical being.

15 Feb 2017

Want to get rid of stress? Get married!

Married individuals had lower levels of the stress hormone cortisol than those who never married or were previously married, showed the study published in the journal Psychoneuroendocrinology.

20 Jan 2017

Preity Zinta shares keys to happiness - Here’s more about it

Preity Zinta also posted another beautiful tweet that emphasised on self-love.

Keys to happiness

07 Oct 2016

Boost your happiness – Here’s how

The researchers found that being kind to others causes a small but significant improvement in our well-being.

07 Oct 2016

Here’s how you can cement family bonds

The best predictor of happiness for families may be spending quality time together in familiar activities inside the home, the researchers said.

Deepika Padukone

19 Sep 2016

Aww... So sweet! Deepika Padukone will tell you how to make your day a ‘good day’

Deepika Padukone is seen in Britannia Good Day's new campaign - Smile More for a Good Day.

Keys to happiness

09 Aug 2016

Here’s the secret to happy married life

When husbands and wives get more sleep than on an average night, they are more satisfied with their marriages, at least the following day, the findings showed.

10 Jun 2016

Clicking more photos can make you happy – Here’s how

The research suggested that people who take photos of their experiences usually enjoy the events more than people who don't.

International Day of Happiness

20 Mar 2017

Here are the keys to happiness – Things you can do to be joyous everyday

In this web-post, let’s take a look at the keys to happiness. We bet, you have it in you to be happy throughout.

11 Dec 2015

Will unhappiness make you ill? Researchers will tell you

In a study comprising one million British women, researchers found that happiness itself has no direct effect on mortality.

06 Nov 2015

People in 30s were lot happier in 1970s than today

Adults over age 30 are not as happy as they used to be, but teenagers and young adults are happier than ever.

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