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Kidney health
19 Sep 2023
7 Ways Your Lifestyle Affects Your Kidneys- Experts Weigh In
Sleep, hydration, exercise, nutrition, alcohol, smoking, and stress profoundly impact kidney health. Prioritize these tips for optimal well-being.
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Kidney damage
04 Sep 2023
Kidney Health Essentials: Understanding 3 Top Causes Of Damage
Kidney health is paramount for overall well-being, yet it often goes unnoticed until problems arise. In this article, we'll delve into the three most common causes of kidney damage and provide a list of five foods that can help protect and support your kidneys. 
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World Kidney Day 2023
10 Mar 2023
World Kidney Day: 10 Daily Habits That Can Damage Your Kidneys
Sodium-rich diet - that is consuming food with excessive salt - can up one's blood pressure and thus damage kidneys Over-the-counter painkillers' overuse is also a big no-no Not keeping yourself hydrated can be a dangerous thing for your kidneys






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