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20 Jan 2025

Surprising Benefits Of Coffee: How It Can Help You Live Longer And Healthier

Coffee can provide many health benefits that may lead to a longer, healthier life. From supporting heart and brain health to boosting mood and metabolism, coffee can have a positive impact on both body and mind. It's important to keep track of how much you drink—too much can lead to negative effects like anxiety and sleep issues.

07 Dec 2017

Humans may have reached maximum limit for lifespan: Study

Despite stories that with each generation we will live longer and longer, this review suggests there may be a maximum threshold to our biological limits that we cannot exceed.

14 Jan 2017

Want to live longer? Eating red chilli may extend lifespan

The study found that daily consumption of hot red chilli peppers can lead to a 13 per cent reduction in total mortality, primarily in heart disease or stroke.

13 Oct 2016

Five bad habits that shorten your lifespan!

Making a few changes in your lifestyle can slow the ageing process and help you live longer.

27 Sep 2016

It's OUT! Smiling spouse is your ticket to healthier, longer life

Having a happy, smiling partner can keep you healthy and fit as you enter middle age and move towards the golden years, say researchers, adding that simply having a happy partner may enhance health as much as striving to be happy oneself.

30 Jun 2016

Want to live longer? Restrict your calorie intake!

The researchers found that calorie restriction had a much bigger effect on metabolic outcomes than the amount of fat in the diet.

02 Dec 2015

Here’s the secret to a longer, healthier life

After combing through 40,000 genes, researchers have found genes for a longer and a healthier life.

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