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09 Aug 2024

How To Take a Leave From Hesitation?

Hesitation is something that affects us all in many ways, whether it is making a decision, speaking up, or trying something new, hesitation can hold us back from reaching our full potential. It is a natural response to uncertainty, fear, or lack of confidence. However, overcoming hesitation is essential for personal growth and success.

05 Aug 2024

The Power of Positive Labeling: Redefining Your Self-Image

The labels we use to describe ourselves can shape our self-image and influence our lives. Positive labeling can transform how we view ourselves, leading to greater confidence and fulfillment.

31 Jul 2024

How to Keep Patience in Tough Situation?

Maintaining patience during tough situations is crucial for mental well-being and effective problem-solving. This article explores the concept of patience, ways to stay present, reframing your perspective, practicing self-compassion, seeking support, and tips for calming your mind in chaotic situations.

Embracing Imperfection

29 Jul 2024

Embracing Imperfection: The Journey to Letting Go of Perfectionism

In the fast pace life, we all are just running in the race of perfectionism, everybody try to achieve that thing which seems out of reach but for the sake of perfectionism, we don’t pay any attention towards our health and makes ourselves more stressed. Also due to this we give invitation to the feeling of unworthiness.

Approval Addiction

26 Jul 2024

Breaking the Chains of Approval Addiction

In this world, where everything seems like pretending, by influencing from others we are doing the same thing and for that we need approval of others because we think that they are better than us. For the sake of external validation of approval, we totally forget our self-worth.

25 Jul 2024

Self Care Tips: 6 Simple Steps To Boost your Happiness

We all have heard it so many times, “Self care isn’t selfish.” This is absolutely true, as self care should be an integral part of our life. Let’s discover some simple tips that can help you to practice self care tips.

20 Jun 2024

How self love transforms your life?

Self-love is all about treating yourself with kindness and respect, just like you would a good friend. It's about recognizing your own value, taking care of your mental and physical health, and setting boundaries that protect your well-being. When you practice self-love, you feel happier, build better relationships, and handle life's ups and downs more easily. This article will shows glimpse of why self-love matters, and how it can brighten every part of your life.

25 Aug 2022

How not to lose yourself and individuality in a relationship!

No longer engaging in activities you once enjoyed can be worrying Don't neglect your friends and family for a new relationship Giving all of your energy to your partner or relationship can prove to be unhealthy

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