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Middle-aged women News

15 Mar 2018

Physically-fit women 90% less likely to develop dementia, says study

A new study shows that physically-fit middle-aged women are 90 percent less likely to develop dementia as compared to those who were moderately fit.

24 Jan 2017

Yoga, exercise may not promote sleep in middle-aged women with hot flashes

The findings showed that neither yoga nor aerobic exercises had a statistically significant effect on objective measures of sleep duration or sleep quality.

10 Sep 2015

How Facebook can make middle-aged women unhappy

Are you in your mid-30s or 40s and love to connect with friends on Facebook? Try not to think much of skinny images that bombard your news feed or posts as these may make you highly dissatisfied about your own body.

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