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Sleep patterns News

Liver Disease Prevention

18 Sep 2024

Study Shows Poor Sleep May Worsen Fatty Liver Disease

A recent study has made a groundbreaking discovery - a healthy sleep pattern can significantly decrease the risk of cirrhosis among individuals with non-alcoholic fatty liver disease.

29 Jun 2024

What Is Microsleep? Expert’s Inputs On Your Sleep Patterns

Microsleep can happen anytime, including while engaging in demanding activities such as driving. No single medical condition causes all episodes of microsleep but any medical condition that affects sleep can cause microsleep.

06 Mar 2024

Inadequate Sleep Patterns Can Lead To Muscle Dysmorphia: Study

Getting adequate sleep is critical for our bodies to maintain basic health processes, and it is especially necessary for teenage and young adult development.

09 Aug 2017

Mobile videos may help parents stick to infants' sleep practices

Following recommended safe sleep practices can reduce the risk of sudden unexpected infant death (SUID).

02 Oct 2016

Environment shapes our immune system!

Family history and environment of the residential area are responsible for the differences between individual immune systems, a study has found.

05 May 2016

Insomnia and ageing: How to get good night's sleep as you age!

Here are a few tips to help you overcome age-related sleep problems and enjoy a good night's rest.

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