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MALE FERTILITY DIET

08 May 2023

Male Fertility: Dietary Tips That Are Crucial In Boosting Sperm Production

Fertility is a crucial factor for couples looking to conceive A fertility diet includes whole foods, organic veggies, fruits, whole grains, fish, more omegas and less trans fats By following these simple tips, men can significantly boost healthy sperm production

16 Nov 2022

Sperm count in Indian men show a sharp decline: Study

The study, published on Tuesday in the journal Human Reproduction Update, used data from 53 countries Sperm count is not only an indicator of human fertility but also that of men's health Experts say that low sperm counts do not only affect men's fertility, but have serious ramifications for men's health more generally

14 May 2017

Fatherhood dreams? Going to bed before midnight can make your sperm healthier, fitter!

Previous study revealed that men getting six hours a night had sperm counts that were 25 percent lower than in men snoozing a full eight hours.

01 Mar 2017

70 grams of walnuts a day can boost sperm quality, says study!

Walnuts are the only tree nut that are predominantly comprised of PUFAs, researchers said.

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