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National Sports Promotion Organisation
30 Apr 2024
Stairs Youth National Games 2024 Begin In Delhi
Over 5,000 Athletes from 15 states vie for top honors in 15 sports disciplines.
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Heart health
08 Feb 2017
Brief stair climbing is good for heart health
Stair climbing is a form of exercise anyone can do in their own home, after work or during the lunch hour
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stairs
10 Mar 2016
Take the stairs to slow brain ageing
"There already exist many 'Take the stairs' campaigns in office environments and public transportation centres," said lead researcher Jason Steffener from Concordia University in Montreal, Canada.






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