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high blood sugar

04 Oct 2023

High Blood Sugar: Drinking Black Tea Can Lower Risk Of Diabetes, Claims Study

Several studies have underscored the substantial health benefits of tea, including a reduced risk of cardiovascular disease and type 2 diabetes The beneficial effects on metabolic control may lie in the unique way dark tea is produced Habitual drinking of dark tea may be one simple step people can easily take to improve their diet and health, say researchers

tea health benefits

27 Jan 2023

5 Types of Tea you can Drink for a Healthy Body and Mind - Take Your Pick!

Chamomile tea promotes better sleep and alleviates stress and anxiety A caffeine-free herbal tea, hibiscus tea can help fight certain cancers, help manage blood pressure and may also be helpful in losing weight Turmeric is known to be a healing superfood with anti-inflammatory properties

Benefits of tea

23 Sep 2022

Study: Drinking tea may reduce risk of type 2 diabetes

Research on over 1 million people from eight countries discovered that moderate use of black, green, or Oolong tea is linked to a lower risk of getting type 2 diabetes. The findings, being presented at this year`s European Association for the Study of Diabetes (EASD) Annual Meeting in Stockholm, Sweden (19-23 Sept), suggest that drinking at least four cups of tea a day is associated with a 17 per cent lower risk of T2D over an average period of 10 years.

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