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Unsaturated fats News

saturated fatty acids

04 Dec 2017

This is how saturated fatty acids lead to lethal diseases

Researchers have finally been able to find why saturated fats cause a wide variety of lipid-related disease, says a study.

20 Jul 2016

Eat walnuts, soybean to prevent risk for diabetes!

A new study has revealed that one should start eating more of unsaturated fats like walnuts and soybean instead of dietary carbohydrate as they can lowers blood sugar level and improve in the prevention and management of type-2 diabetes.

02 Oct 2015

High-quality carbs may lower heart disease risk

Eliminating saturated fats can improve the health of the heart, but what you replace them with makes all the difference, says a study.

Unsaturated fats

29 Sep 2015

Eliminating saturated fats, low-quality carbs can improve heart health

A new study has revealed that consuming unsaturated fats and high-quality carbohydrates can lower risk of heart disease.

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