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Yoga pose News

12 Jul 2024

Why Every Woman Should Perform This Simple Naukasana Daily?

Naukasana improves blood circulation, leaving you feeling energized and reenergized

10 Apr 2018

PM Narendra Modi shares animated video of him doing 'Padahastasana' – Watch

Urging the nation to make yoga an essential part of their lives to remain stress-free, Prime Minister Narendra Modi on Tuesday shared some information about 'Padahastasana' by releasing an animated video where he can be seen demonstrating the yoga asana.

20 Jun 2017

This video proves why PM Modi loves yoga, highlights health benefits of Bridge Pose

Ahead of International Yoga Day, Prime Minister Narendra Modi, who is well-known for his love fo yoga, shared a video, detailing about Setu Bandhasana (Bridge Pose) and its health benefits, on Twitter.

14 Jun 2017

PM Narendra Modi shares information about 'Shashankasana' ahead of International Yoga Day

Prime Minister Narendra Modi has shared some information about 'Shashankasana', a yoga pose ahead of International Yoga Day.

14 Feb 2017

Muscle cramps? Try these simple yoga exercises to get relief from the pain!

Muscle cramp has become a very common thing and can happen in your leg, arm, back or elsewhere.

20 Oct 2016

Strengthen your bones with these yoga poses!

Do you know that simple yoga stretches can keep your bones healthy?

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