benefits of Meditation | Zee News

Advertisement

Newsbenefits of Meditation

Benefits of Meditation News

02 Jul 2024

Quick Meditation Techniques to Melt Away the Stress

Feeling stressed is the most common thing in the chaotic world. People do incorporate many of the activities to release stress and meditation is one of them. Which is easy and quick. So let’s discover some techniques around meditation.

14 Sep 2023

6 Benefits Of Meditation: Here’s How Meditation Can Help In Career Growth

Incorporating meditation into your daily life can pave the way for a more fulfilling and prosperous career journey.

World Meditation Day

21 May 2023

World Meditation Day 2023: 5 Easy Meditation Practices You Can Do Anywhere

Every year World Meditation Day is observed on May 21 It aims to raise awareness about the positive impact that meditation Check 5 easy meditation practices you can do anywhere

benefits of Meditation

27 Oct 2022

Is meditation a religious practice? 10 myths about meditation BUSTED!

You cannot ‘do’ meditation, meditation is non-doing Meditation is a tool or a path to conscious awareness You can be meditative alone in your own space without any prop, whatsoever

13 Jul 2020

योग नमस्कार : 2 मिनट का ध्यान और जीवन में कई सकारात्मक बदलाव

योग और ध्यान को अपनी नियमित दिनचर्या में अपनाएं. ध्यान लगाने से मन शांत रहता है और कई तरह के Positive बदलाव भी लाता है. देखें वीडियो.

12 Nov 2019

This is how meditation can help you make fewer mistakes

According to the health experts, stress and unwanted tension are some of the major reasons of short term forgetfulness and unfocused behavior which meditation can eliminate.

09 Feb 2017

Here’s how you can inspire your children to meditate

In order to help children to cope with the mounting pressures of being in a competitive world, parents must inspire them to meditate.

Loading...

NEWS ON ONE CLICK