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fat loss
Fat loss News
Skipping breakfast
16 Sep 2024
Is Skipping Breakfast The Secret To A Leaner Body?
Breakfast or no breakfast? Let your body decide! Unveiling the truth behind the breakfast debate.
Lifestyle
08 Aug 2024
Best Time to Jog: Morning or Evening? Here's What You Need to Know
Stealing time to workout can be a daunting task for many. This leads us to search for easy and quick exercises. Jogging and walking is one of them that is easy to include in your daily routine.
30–30–30 Weight Loss Rule
19 Oct 2023
Weight Management: What Is The New 30–30–30 Rule For Fat Loss? Know Here
The 30–30–30 rule integrates mindful eating, regular exercise, and adequate rest for a holistic and sustainable weight management approach, fostering overall well-being and long-term success.
fat loss
26 Jul 2023
'Body Cells Involved In Immune Responses Cause Fat, Muscle Loss In Infection'
Researchers found that fat and muscle loss, a process called wasting, was brought about by different groups of immune cells The findings, published in the journal Cell Reports, help understand how wasting influences survival and morbidity across infections, cancers, chronic illnesses The team in future intends to study T-cell mechanisms in other mammals and, eventually, in humans
Weight loss tips
08 Jul 2023
Weight Loss Tips: Drink Kilos Away With These 6 Drinks
For a healthy start to the day and to help you shed those extra kilos, simply choose from any of these easy beverages to support fat loss. Learn more about these weight loss drinks here.
belly fat
22 Jun 2023
Troubled By Belly Fat? 15 Effective Tips To Shed Some Kilos
Having an ideal body is a dream of many in today's world. Here are some ways to start your journey of losing belly fat
Sugar substitutes
08 Sep 2022
Weight loss tips: Replace white sugar with these 5 alternatives
Stevia is natural, unlike other sugar substances which are made from the leaves of the stevia plant Dates are one of the best natural sweeteners Honey has also a lower GI value than sugar and includes antibacterial, anti-fungal, and anti-inflammatory properties
Fitness Corner
29 Jun 2018
Fat loss vs weight loss: Breaking the kilogram myth
The weighing scale can be your worst enemy.
Viral Videos
01 Jan 2017
WATCH: This super hilarious video is possibly the best thing you'll see on internet on 1st day of New Year
This video is going viral like anything!
fat loss
29 Dec 2016
Consumer forum asks health club to pay Rs 1 lakh to man for false promise of reducing body weight by 10 kg
However, after a month, his body weight had reduced only by 100 grams.
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