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Skipping breakfast

16 Sep 2024

Is Skipping Breakfast The Secret To A Leaner Body?

Breakfast or no breakfast? Let your body decide! Unveiling the truth behind the breakfast debate.

Skipping breakfast

24 Aug 2024

What Exactly Happens to the Body After a Month of Not Eating Breakfast

Although breakfast has long been regarded as the most significant meal of the day, a lot of people routinely skip it in our fast-paced society. While skipping breakfast once in a while might not have a major impact, doing so continuously for a month might have a major impact on your body and general health. This is what happens if you skip breakfast every day for thirty days in a row.

04 Dec 2017

Study links skipping breakfast with body clock disruption, weight gain

For the study, 18 healthy volunteers and 18 obese volunteers with diabetes took part in a test day featuring breakfast and lunch, and in a test day featuring only lunch.

11 Oct 2017

Want to lose weight? Avoid breakfast, claims study

Although people eat around 115 more calories a day when they have breakfast, that meal alone contains on average 468 calories.

03 Oct 2017

Skipping breakfast? You're more likely to develop hardened arteries

Previous research has linked skipping breakfast to a higher risk of problems that can lead to heart disease such as obesity, diabetes and high cholesterol.

22 Jul 2017

45-year-old Chinese woman skips breakfast for eight years, develops 200 gallstones

Identified as Ms Chen, she claimed that her stomach pain started more than 10 years ago but her fear of surgery kept her from seeking medical aid.

23 Nov 2016

Insufficient sleep, skipping breakfast can cost you more than you think - Read

The research says that child obesity is linked to multiple factors such as mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep.

23 Feb 2016

Start your day off right with these healthy breakfast ideas!

A healthy breakfast can be a combination of good carbs and fiber with some protein.

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