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Middle Age News

12 Mar 2017

Episodes of low blood pressure in middle age associated with cognitive decline, dementia later!

The findings suggest that these temporary episodes – known as orthostatic hypotension – may cause lasting damage, possibly because they reduce needed blood flow to the brain.

Physical exercise

19 Sep 2016

Attention middle-aged! Physical exercise in midlife can improve cognitive function later in life

The research, carried out by a team from the universities of Helsinki, Jyväskylä and Turku, was a long-term follow-up of 3050 twins from the Finnish Twin Cohort, which looked at an association between midlife moderately vigorous physical activity and cognitive function.

regular exercise

12 Jun 2016

Regular exercise in middle age can prevent cognitive decline in later years

Exercises like brisk walk to mountain climbing is best suited for an adult and can play a pivotal role in preventing mental ailments.

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