Sitting job | Zee News

Advertisement

NewsSitting job

Sitting job News

09 Oct 2024

8 Desk Exercises To Ease Back Pain In A Sitting Job

Back pain is a common issue for individuals with desk jobs, where prolonged sitting can lead to stiffness, poor posture, and discomfort. Incorporating simple desk exercises into your daily routine can help alleviate back pain and improve overall mobility. Here are eight effective desk exercises you can try to relieve back pain while at work

20 Sep 2017

Prolonged periods of sitting can cancel the benefits of exercise, says study

As your total sitting time increases, so does your risk of an early death.

06 Sep 2016

Is your sitting job making you fat? Check out these simple exercises you can do sitting down! - Watch

You can definitely avoid your inactivity becoming a major problem for you with some small exercises, which you can easily do while sitting on your chair!

13 Jul 2016

Desk job? Lose weight and keep your belly flat with these tips!

Here are some healthy steps that will help reduce your risks for various health conditions as well as avoid gaining excessive weight.

01 Mar 2016

Watch: 20 tricks for sitting at your desk without hurting your back

Did you know that your sitting posture and even the way your desk at work is set up, is responsible for the health problems that you face?

Loading...

NEWS ON ONE CLICK